Blog
Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
My Journey.
About my content block, I will be uploading past assignments, mentorship tips, workout programs, nutrition tips that have navigated me through life. what I learned while constantly educating myself. I want to share as much for a little as possible.
Setting Boundaries
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Change for the Better
There are 6 stages if you are ready to make a change:
Contemplation, Contemplation, Preparation, Action, Maintenance and Relapse.
Where are you at?
It's Okay to Fail
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Start your journey
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